True Elements Quinoa 1kg
True Elements Quinoa semi-processed is a less processed version of a normal one. It is a naturally gluten-free product. It requires much time for cooking because of its less processed nature but can improve your health in several ways. Since it contains saponin, it is bitter in taste. However, it can taste much better when washed properly with water. Quinoa is a super food jammed with many nutrients. It can be replaced with rice for weight loss concerned people. It is an ancient food, comprised of all essential nutrients and healthy for any person.
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Product description: True Elements Quinoa semi-processed is a less processed version of a normal one. It is a naturally gluten-free product. It requires much time for cooking because of its less processed nature but can improve your health in several ways. Since it contains saponin, it is bitter in taste. However, it can taste much better when washed properly with water. Quinoa is a super food jammed with many nutrients. It can be replaced with rice for weight loss concerned people. It is an ancient food, comprised of all essential nutrients and healthy for any person.
Benefits: Since Quinoa contains a high number of proteins and all essential amino acids, it is responsible for the growth and maintenance of the body. Athletes and people who work out can find a replacement for their protein shakes in quinoa. People concerned about their body regarding weight loss can attack upon quinoa as it is naturally gluten-free. Quinoa is known to contain a high amount of fiber, which keeps your stomach full for a longer duration. Since it is rich in fiber, it aids in digestion and regulates the bowel movements of the stomach, keeping you safe from any stomach disorder. Quinoa contains a lot of iron and magnesium in them, preventing anemia. Consuming this food every day can also keep you away from those extra iron pills. The fiber content in it lessens the calorie intake of your body and keeps you free from unnecessary fat storage in your body. It is the best option as a snack for gym workouts who want to boost their athletic performance as it is highly rich in protein content.
It is a rich source of magnesium and iron which helps in the circulation of blood and balances the blood pressure levels. It also maintains the cholesterol levels, thereby reducing the risk of strokes.
Direction for use: Since it contains saponin, it has a bitter taste. Hence, you need to wash it properly before consumption. Before cooking, it needs to be soaked in water for around 10 minutes. You can either cook upma from quinoa or garnish your salads with this superfood.
Storage and handling information: Store it in a cool, dry and dark place away from moisture. Keep away from direct sunlight. Seal lock pouch after every use.
Allergen Information: Packed in a facility that also handles Tree nuts and Cereals containing Gluten.
- True Elements
- Pack Size
- 1 Kg
- Shelf Life
- Best before 12 months from the date of packing
quality is good
best breakfast option..i am using it in many ways
Its taste is superbbb .....
Customer Frequently Asked Questions & Answers
Can quinoa make you fat?add remove
Even though there is at present no study that looks at the effects of Quinoa on body weight, it seems that it can be a useful part of healthy weight loss diet. Summary Quinoa is high in fiber, protein and has low glycemic index. These qualities have been linked to all weight loss and better health.
Can I eat raw Quinoa?add remove
Yes, Quinoa can be eaten raw or uncooked if it is soaked before and sprouts, but some experts recommend that quinoa should always be cooked, raw sprouts should not be consumed as. It is equally nutritious in sprouted form, but cooking can be a safer, more versatile way for your diet to be included
How can I cook quinoa?add remove
Clean the quinoa under cold running water to remove its bitter flavour. Tip in a pan and add double the amount of salted water. Place it on medium heat and bring to the boil Reduce to a simmer for 10 to 15 minutes, or until tender and the liquid is absorbed.
Is quinoa good for health?add remove
Quinoa is the most popular healthy food in the world. Quinoa is gluten-free, high in protein and is one of the few plant foods in which all nine essential amino acids are present. It is also high in magnesium, fiber, iron, calcium, potassium, phosphorus, vitamin E & B, and various beneficial antioxidants.
What are the benefits of eating Quinoa?add remove
There are lots of benefits of eating Quinoa like it reduces the risk of cardiovascular diseases, helps to prevent gallstones, strengthens digestive process, aids in reducing risk of osteoporosis, helps to regulate blood glucose and blood cholesterol levels, and helps to reduce excess intake of food, Etc.